Lifestyle Management for Kidney Health – Establishing Healthy Habits

Lifestyle Management for Kidney Health
Establishing Healthy Habits

This educational video provides a brief guide on establishing healthy habits that support renal function and overall well-being. It emphasizes the significance of incorporating a kidney-friendly diet, staying hydrated, regular exercise, and effective stress management into daily routines, under supervision of healthcare professionals.

By adopting these practices, patients can slow down the progression of kidney disease, manage comorbid conditions such as diabetes and hypertension more effectively, and improve their quality of life.

The video also highlights the importance of dietary adjustments in managing mineral intake—specifically sodium, potassium, and phosphorus—based on individual lab results and glomerular filtration rate (GFR), alongside the benefits of antioxidants and healthy fats.


This video is for informational purposes only and is not a substitute for professional medical advice. Please always consult with a healthcare provider for medical guidance.